Lemon-Garlic Brussels Sprouts

According to Jason Qureshi, executive chef at River Roast in Chicago, you want tang somewhere in a heavy meal to give your palate a break. Lemon does just that in these skillet-browned sprouts that are easy enough to make on a weeknight.

Lemon-Garlic Brussels Sprouts
Photo: Carson Downing
Start To Finish Time:
25 mins
Servings:
6

Ingredients

  • 3 tablespoons canola oil

  • 2 pounds Brussels sprouts, trimmed and halved

  • 2 cloves garlic, minced

  • 1 lemon, zested and juiced

  • ¼ teaspoon salt

  • ¼ teaspoon freshly ground black pepper

Directions

  1. In an extra-large skillet, heat canola oil over medium-high. Add Brussels sprouts and cook until golden brown and crispy, stirring occasionally, 15 to 20 minutes. Transfer sprouts to a plate.

  2. To the now-empty skillet, add garlic; cook until fragrant, about 30 seconds. Return Brussels sprouts to skillet along with the lemon zest and juice, salt, and pepper; toss to coat. Remove from heat and serve immediately.

Nutrition Facts (Per Serving): 122 cal, 7 g fat, 0 mg chol, 81 mg sodium, 13 g carbo, 5 g fiber, 3 g  sugars, 5 g pro.

Related Articles