Syrian Hummus

The secret to super-creamy hummus? Ice cubes and cold water, says Mawda Altayan of the St. Louis catering company Damascus Food.

Syrian Hummus
Photo: Carson Downing
Total Time:
15 mins
Servings:
9
Yield:
2 1/4 cups

Ingredients

  • 1 15.5 ounce can garbanzo beans (chickpeas), drained

  • ¼ cup cold water

  • 1 - 2 large ice cubes

  • 1 clove garlic

  • 1 - 2 tablespoons fresh lemon juice

  • ½ teaspoon salt

  • ½ cup tahini (sesame seed paste) plus 1 to 2 tablespoons more, if needed

  • ½ teaspoon paprika

  • ½ teaspoon ground cumin

  • 2 tablespoons olive oil

  • Fresh mint (optional)

  • Dippers, such as pita bread, carrots, tomatoes, peppers and/or celery

Directions

  1. In a food processor, combine chickpeas, the cold water, 1 ice cube and the garlic. Process 2 minutes. Add lemon juice and salt; process 2 minutes more. With processor running, slowly pour in tahini. Stop and stir with a spoon to check the consistency. It should be very smooth and creamy. If it is lumpy or grainy, process for a minute or two longer. If it is smooth but too runny for your liking, add 1 to 2 tablespoons more tahini and process 1 minute more. If it is too thick, add 1 more ice cube and process 1 minute more.

  2. Spread hummus on a serving platter. Sprinkle with paprika and cumin. Drizzle with olive oil and, if desired, garnish with fresh mint. Serve with desired dippers. Hummus can be covered and refrigerated up to 1 week.

Nutrition Facts (per serving)

146 Calories
11g Fat
10g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 9
Calories 146
% Daily Value *
Total Fat 11g 14%
Saturated Fat 1g 5%
Sodium 204mg 9%
Total Carbohydrate 10g 4%
Total Sugars 1g
Protein 4g
Vitamin C 1mg 7%
Calcium 34mg 3%
Iron 1mg 6%
Potassium 105mg 2%
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