Food Fruits & Vegetables Sauteed Morel Mushrooms 4.0 (1) Morel mushrooms tossed with a little flour and sauteed in butter is the purists' way to enjoy these seasonal delicacies. By Midwest Living editors Midwest Living editors Midwest Living's experienced editors create best-in-class travel, lifestyle, food, home and garden content you won't find anywhere else. We're loudly, proudly Midwestern, and we're passionate about helping our audience explore and create through award-winning storytelling. Midwest Living's Editorial Guidelines Updated on December 6, 2023 Print Share Photo: Kevin J. Miyazaki Prep Time: 10 mins Cook Time: 3 mins Stand Time: 30 mins Total Time: 43 mins Servings: 10 Jump to Nutrition Facts Ingredients 1 pound fresh morel mushrooms All-purpose flour ½ cup butter or margarine Directions To clean morel mushrooms, place mushrooms in a pan or bowl. Cover with water; add a dash of salt. Soak for 10 to 15 minutes. Drain, rinse, and repeat two more times. Pat mushrooms dry. Trim ends of stems, if necessary. Slice mushrooms lengthwise in half, or quarter large mushrooms. Toss with some flour to coat. In a 12-inch skillet, melt the butter or margarine over medium heat. Add mushrooms and cook for 3 to 4 minutes or until golden brown, gently stirring occasionally. Serve warm. Makes 10 to 12 side-dish servings. Print Nutrition Facts (per serving) 106 Calories 11g Fat 3g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 10 Calories 106 % Daily Value * Total Fat 11g 14% Saturated Fat 6g 30% Cholesterol 26mg 9% Sodium 101mg 4% Total Carbohydrate 3g 1% Total Sugars 1g Protein 2g Iron 0mg 2% Potassium 167mg 4%