Summer Chicken Salad with Strawberry Vinaigrette

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Heap a platter with butter lettuce, poached chicken, green beans, avocado, berries, chives and basil. (The cooked components are easily made ahead.) Admire your creation, then douse it in berry-pink vinaigrette.

Summer Chicken Salad with Strawberry Vinaigrette
Photo: Carson Downing
Hands On Time:
20 mins
Total Time:
50 mins
Servings:
4

Ingredients

  • 12 - 16 ounces skinless, boneless chicken breast halves

  • 1 small onion, halved

  • ½ of a lemon, halved into quarters

  • 1 fat clove garlic, halved

  • 1 tablespoon plus 1/4 teaspoon kosher salt

  • 1 teaspoon whole black peppercorns

  • 2 cups whole strawberries

  • cup extra-virgin olive oil

  • 2 tablespoons white balsamic vinegar or balsamic vinegar

  • ¼ teaspoon freshly ground black pepper

  • Honey (optional)

  • 8 ounces haricots verts (slender green beans)

  • 1 large head butterhead lettuce (Bibb or Boston)

  • 2 cups strawberries, halved or quartered if large

  • 1 avocado, halved and sliced

  • ½ cup whole toasted pecans, coarsely broken (optional)

  • Fresh chives

  • Fresh basil leaves

Directions

  1. In a large saucepan, combine chicken, onion, lemon, garlic, 1 tablespoon kosher salt and the peppercorns. Add water to cover. Bring to a simmer over medium. Turn chicken; cover with a tight-fitting lid. Remove from heat. Let stand until internal temperature in the thickest part of breast reaches 155°, 5 to 10 minutes. Remove chicken from liquid, tent with foil and let rest 10 minutes before slicing. (Temperature will rise during standing time.) Chicken can be refrigerated, unsliced, until ready to assemble salad.

  2. For dressing: In a blender, combine 2 cups whole strawberries, the olive oil, vinegar, 1/4 teaspoon kosher salt and the pepper. Cover and blend until smooth. Taste and add a little honey if dressing is too tart. Cover and store in refrigerator up to 3 days.

  3. Bring a pot of salted water to a boil. Add beans. Cook until crisp-tender, 2 to 3 minutes. Drain; immediately rinse beans with cold water. Drain well. Slice chicken.

  4. To assemble salad, arrange lettuce on a platter or individual plates. Add chicken (warm or chilled), green beans, halved strawberries, the avocado and pecans (if using). Garnish with chives and basil. Pass dressing to serve.

Nutrition Facts (per serving)

397 Calories
26g Fat
22g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 397
% Daily Value *
Total Fat 26g 33%
Saturated Fat 4g 20%
Cholesterol 62mg 21%
Sodium 269mg 12%
Total Carbohydrate 22g 8%
Total Sugars 13g
Protein 22g
Vitamin C 96mg 479%
Calcium 67mg 5%
Iron 2mg 12%
Potassium 825mg 18%
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