Thai Chicken Wraps

Hello, healthy! These wraps make creative use of collard greens and are loaded with rotisserie chicken, a rainbow of vegetables, yummy peanut sauce

Thai Chicken Wraps
Photo: Brie Passano
Total Time:
30 mins
Servings:
4

Ingredients

  • cup creamy peanut butter

  • ¼ cup warm water

  • 2 tablespoons soy sauce

  • 1 ½ tablespoons lime juice

  • 1 tablespoon packed brown sugar

  • 1 tablespoon chili garlic sauce

  • 1 ½ cups shredded rotisserie chicken

  • 8 large collard green leaves

  • 1 ½ cups shredded carrot

  • 1 ½ cups shredded red cabbage

  • 1 cup red bell pepper strips

  • 1 medium avocado, cut into 16 slices

  • ¼ cup chopped fresh cilantro or sliced green onions

Directions

  1. For sauce stir together peanut butter, water, soy sauce, lime juice, brown sugar and chili garlic sauce. Combine chicken with half of the sauce.

  2. Wash collard greens well;* cut off bottom stems. Place leaves shiny sides down; using a peeler, shave center veins even with leaves. Place 2 leaves on a paper towel; microwave 30 seconds. Repeat.

  3. To fill, place leaves shiny side up with center veins running horizontally. Place one-eighth each of the chicken and remaining ingredients along each vein. Fold in sides and roll tightly. Cut in half; serve with remaining sauce.

*Tip

Fresh collard greens can be sandy, so wash them well by dunking in cold water and swishing them around. Give them a good shake and pat dry.

Nutrition Facts (per serving)

357 Calories
21g Fat
23g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 357
% Daily Value *
Total Fat 21g 27%
Saturated Fat 4g 20%
Cholesterol 59mg 20%
Sodium 915mg 40%
Total Carbohydrate 23g 8%
Total Sugars 12g
Protein 24g
Vitamin C 105mg 525%
Calcium 137mg 11%
Iron 2mg 11%
Potassium 788mg 17%
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